Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036581252411 · Data last verified:
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Common questions
How many calories are in Bio Flohsamen?
Bio Flohsamen by Zirkulin has 271 kcal per 100 g.
How much protein is in Bio Flohsamen?
Bio Flohsamen contains 17 g of protein per 100 g.
Is Bio Flohsamen a good source of protein?
Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Bio Flohsamen keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Flohsamen low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Flohsamen a good source of fiber?
It provides 62 g of fiber per 100 g — 221% of the daily value, making it a high-fiber food.
Why does Bio Flohsamen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (62 g), protein (17 g). Overall that places it in band A.
How much Bio Flohsamen is 100 calories?
About 37 g of Bio Flohsamen equals 100 kcal.
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