Other · Nutrition facts

Ungesalzen

513 kcal per 100 g, with 27.4 g protein, 26.6 g carbs and 30.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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UngesalzenNutri-Score BCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
27.4 g
Protein
22% of calories
26.6 g
Carbs
22% of calories
30.7 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.4g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium578mg12% DV
Calcium86.5mg7% DV
Iron4.9mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690787901021 · Data last verified:

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8690787901021

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Common questions

How many calories are in Ungesalzen?

Ungesalzen by Tadim has 513 kcal per 100 g.

How much protein is in Ungesalzen?

Ungesalzen contains 27.4 g of protein per 100 g.

Is Ungesalzen a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Ungesalzen low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ungesalzen a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Ungesalzen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (4.4 g); points in favor come from fiber (6.4 g), protein (27.4 g). Overall that places it in band B.

How much Ungesalzen is 100 calories?

About 19 g of Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ungesalzen high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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