Other · Nutrition facts

Tzatziki Breton

82 kcal per 100 g, with 10.6 g protein, 3.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Tzatziki BretonNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
10.6 g
Protein
51% of calories
3.4 g
Carbs
16% of calories
3 g
Fat
33% of calories
Macro split
Protein 51%Carbs 16%Fat 33%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.3g
Saturated fat1.9g10% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019275078 · Data last verified:

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Barcode

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3770019275078

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Common questions

How many calories are in Tzatziki Breton?

Tzatziki Breton has 82 kcal per 100 g.

How much protein is in Tzatziki Breton?

Tzatziki Breton contains 10.6 g of protein per 100 g.

Is Tzatziki Breton a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Tzatziki Breton keto-friendly?

With 3.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tzatziki Breton have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

How much Tzatziki Breton is 100 calories?

About 122 g of Tzatziki Breton equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tzatziki Breton high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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