Other · Nutrition facts

Carbonnade

86 kcal per 100 g, with 11 g protein, 3.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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CarbonnadeNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
53% of calories
3.4 g
Carbs
16% of calories
2.9 g
Fat
31% of calories
Macro split
Protein 53%Carbs 16%Fat 31%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.1g
Saturated fat1.4g7% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489985716 · Data last verified:

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4056489985716

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Common questions

How many calories are in Carbonnade?

Carbonnade by Chef Select has 86 kcal per 100 g.

How much protein is in Carbonnade?

Carbonnade contains 11 g of protein per 100 g.

Is Carbonnade a good source of protein?

Yes — 11 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Carbonnade keto-friendly?

With 3.4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carbonnade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Carbonnade is 100 calories?

About 116 g of Carbonnade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carbonnade high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.9 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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