Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489483076 · Data last verified:
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Common questions
How many calories are in Rehgulasch?
Rehgulasch by Aldi, Lidl has 117 kcal per 100 g.
How much protein is in Rehgulasch?
Rehgulasch contains 15.5 g of protein per 100 g.
Is Rehgulasch a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Rehgulasch high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Rehgulasch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (15.5 g). Overall that places it in band B.
How much Rehgulasch is 100 calories?
About 85 g of Rehgulasch equals 100 kcal.
Is Rehgulasch high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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