Fish & Seafood · Nutrition facts

Tuna Mayo

200 kcal per 100 g, with 4.5 g protein, 32.7 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 pack (110 g)
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Tuna MayoNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
9% of calories
32.7 g
Carbs
63% of calories
6.4 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol4.5mg2% DV
Sodium436.4mg19% DV
Potassium54.5mg1% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8802259020042 · Data last verified:

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Barcode

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8802259020042

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Common questions

How many calories are in Tuna Mayo?

Tuna Mayo by Lotte has 200 kcal per 100 g. One serving (110 g) is about 220 kcal.

How much protein is in Tuna Mayo?

Tuna Mayo contains 4.5 g of protein per 100 g — about 5 g per 110 g serving.

Is Tuna Mayo low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.

Why does Tuna Mayo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436.4 mg). Overall that places it in band C.

How much Tuna Mayo is 100 calories?

About 50 g of Tuna Mayo equals 100 kcal.

Is Tuna Mayo high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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