Snacks · Nutrition facts

Tropic Trio

140 kcal per 100 g, with 4 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiber
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Tropic TrioNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
21% of calories
15 g
Carbs
79% of calories
0 g
Fat
0% of calories
Macro split
Protein 21%Carbs 79%Fat 0%

Nutrition facts

per 100 g
Fiber53g189% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350000159974 · Data last verified:

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7350000159974

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Common questions

How many calories are in Tropic Trio?

Tropic Trio by Pandy, Pändy has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

How much protein is in Tropic Trio?

Tropic Trio contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Tropic Trio high in carbs?

Yes — carbohydrates provide 79% of its calories (15 g per 100 g, of which 1.2 g is sugar). It also delivers 53 g of fiber.

Is Tropic Trio low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Tropic Trio low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tropic Trio a good source of fiber?

It provides 53 g of fiber per 100 g — 189% of the daily value, making it a high-fiber food.

Why does Tropic Trio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53 g). Overall that places it in band A.

How much Tropic Trio is 100 calories?

About 71 g of Tropic Trio equals 100 kcal.

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