Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24613972 · Data last verified:
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Common questions
How many calories are in Laugenbrezeln?
Laugenbrezeln by Almtaler has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.
How much protein is in Laugenbrezeln?
Laugenbrezeln contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Laugenbrezeln high in carbs?
Yes — carbohydrates provide 80% of its calories (42 g per 100 g, of which 2.6 g is sugar).
Is Laugenbrezeln high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Laugenbrezeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.1 g). Overall that places it in band B.
How much Laugenbrezeln is 100 calories?
About 47 g of Laugenbrezeln equals 100 kcal.
Is Laugenbrezeln high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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