Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720016958 · Data last verified:
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Common questions
How many calories are in Trio De Graines Grillées?
Trio De Graines Grillées by Fruibon has 638 kcal per 100 g. One serving (10 g) is about 64 kcal.
How much protein is in Trio De Graines Grillées?
Trio De Graines Grillées contains 23 g of protein per 100 g — about 2.3 g per 10 g serving.
Is Trio De Graines Grillées a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Trio De Graines Grillées high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Trio De Graines Grillées low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trio De Graines Grillées a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Trio De Graines Grillées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (6 g); points in favor come from fiber (9.5 g), protein (23 g). Overall that places it in band B.
How much Trio De Graines Grillées is 100 calories?
About 16 g of Trio De Graines Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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