Other · Nutrition facts

Purée Sésame 1/2 Complet

668 kcal per 100 g, with 24.3 g protein, 2.2 g carbs and 60.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Purée Sésame 1/2 CompletNutri-Score CCompare
Amount

Showing values for 100 g

668 kcal
Calories
33% of a 2000 kcal day
24.3 g
Protein
15% of calories
2.2 g
Carbs
1% of calories
60.4 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar1.1g
Saturated fat9.7g48% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium468mg10% DV
Calcium354mg27% DV
Iron6mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3300320001754 · Data last verified:

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3300320001754

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Common questions

How many calories are in Purée Sésame 1/2 Complet?

Purée Sésame 1/2 Complet by Jean Hervé has 668 kcal per 100 g.

How much protein is in Purée Sésame 1/2 Complet?

Purée Sésame 1/2 Complet contains 24.3 g of protein per 100 g.

Is Purée Sésame 1/2 Complet a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Purée Sésame 1/2 Complet keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée Sésame 1/2 Complet high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Purée Sésame 1/2 Complet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée Sésame 1/2 Complet a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Purée Sésame 1/2 Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (668 kcal), saturated fat (9.7 g); points in favor come from fiber (9.1 g), protein (24.3 g). Overall that places it in band C.

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