Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225722167 · Data last verified:
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Common questions
How many calories are in Toasts Froment Et Graines Paquet De 230g?
Toasts Froment Et Graines Paquet De 230g by U has 429 kcal per 100 g. One serving (23 g) is about 99 kcal.
How much protein is in Toasts Froment Et Graines Paquet De 230g?
Toasts Froment Et Graines Paquet De 230g contains 19 g of protein per 100 g — about 4.4 g per 23 g serving.
Is Toasts Froment Et Graines Paquet De 230g a good source of protein?
Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Toasts Froment Et Graines Paquet De 230g a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Toasts Froment Et Graines Paquet De 230g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (400 mg); points in favor come from fiber (6.2 g), protein (19 g). Overall that places it in band B.
How much Toasts Froment Et Graines Paquet De 230g is 100 calories?
About 23 g of Toasts Froment Et Graines Paquet De 230g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Froment Et Graines Paquet De 230g high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Toasts Froment Et Graines Paquet De 230g a good source of potassium?
It is a moderate source: 485.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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