Other · Nutrition facts

Taste The Difference Soft Wholemeal Rye Farmhouse

237 kcal per 100 g, with 11 g protein, 36.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Taste The Difference Soft Wholemeal Rye FarmhouseNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
20% of calories
36.8 g
Carbs
66% of calories
3.4 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar3.4g
Saturated fat0.6g3% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00472876 · Data last verified:

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Common questions

How many calories are in Taste The Difference Soft Wholemeal Rye Farmhouse?

Taste The Difference Soft Wholemeal Rye Farmhouse has 237 kcal per 100 g.

How much protein is in Taste The Difference Soft Wholemeal Rye Farmhouse?

Taste The Difference Soft Wholemeal Rye Farmhouse contains 11 g of protein per 100 g.

Is Taste The Difference Soft Wholemeal Rye Farmhouse a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Taste The Difference Soft Wholemeal Rye Farmhouse a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Taste The Difference Soft Wholemeal Rye Farmhouse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (11 g). Overall that places it in band A.

How much Taste The Difference Soft Wholemeal Rye Farmhouse is 100 calories?

About 42 g of Taste The Difference Soft Wholemeal Rye Farmhouse equals 100 kcal.

Is Taste The Difference Soft Wholemeal Rye Farmhouse high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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