Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044400158404 · Data last verified:
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Common questions
How many calories are in Taco Tenders?
Taco Tenders by Gorton's has 218 kcal per 100 g. One serving (93 g) is about 203 kcal.
How much protein is in Taco Tenders?
Taco Tenders contains 10.8 g of protein per 100 g — about 10 g per 93 g serving.
Is Taco Tenders a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Taco Tenders low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 23.7 g of carbs come from starch and fiber rather than sugar.
Why does Taco Tenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.
How much Taco Tenders is 100 calories?
About 46 g of Taco Tenders equals 100 kcal.
Is Taco Tenders a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Taco Tenders high in sugar or fat?
Per 100 g it has 1.1 g sugar and 10.8 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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