Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0405299335077 · Data last verified:
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Common questions
How many calories are in Snack Day?
Snack Day by Lidl has 293 kcal per 100 g.
How much protein is in Snack Day?
Snack Day contains 18 g of protein per 100 g.
Is Snack Day a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Snack Day low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Snack Day a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Snack Day have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (18 g). Overall that places it in band A.
How much Snack Day is 100 calories?
About 34 g of Snack Day equals 100 kcal.
Is Snack Day high in sugar or fat?
Per 100 g it has 1.5 g sugar and 7 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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