Snacks · Nutrition facts

Smart Bees

479 kcal per 100 g, with 5.2 g protein, 69.6 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Smart BeesNutri-Score ECompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
5.2 g
Protein
4% of calories
69.6 g
Carbs
59% of calories
19.6 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar64.4g
Saturated fat12.1g60% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038665924 · Data last verified:

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7613038665924

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Common questions

How many calories are in Smart Bees?

Smart Bees has 479 kcal per 100 g.

How much protein is in Smart Bees?

Smart Bees contains 5.2 g of protein per 100 g.

Is Smart Bees high in sugar?

Yes — 64.4 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Smart Bees high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Smart Bees low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smart Bees have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (64.4 g), saturated fat (12.1 g). Overall that places it in band E.

How much Smart Bees is 100 calories?

About 21 g of Smart Bees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smart Bees high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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