Sweets · Nutrition facts

Schoko Pudding

371 kcal per 100 g, with 3.6 g protein, 70 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Schoko PuddingNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
3.6 g
Protein
4% of calories
70 g
Carbs
78% of calories
7.3 g
Fat
18% of calories
Macro split
Protein 4%Carbs 78%Fat 18%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar4.6g
Saturated fat4.7g24% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268659031 · Data last verified:

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4316268659031

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Common questions

How many calories are in Schoko Pudding?

Schoko Pudding by BioBio, Netto has 371 kcal per 100 g.

How much protein is in Schoko Pudding?

Schoko Pudding contains 3.6 g of protein per 100 g.

Is Schoko Pudding high in carbs?

Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 4.6 g is sugar). It also delivers 5.2 g of fiber.

Is Schoko Pudding a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Schoko Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (4.7 g), sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Schoko Pudding is 100 calories?

About 27 g of Schoko Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Pudding high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Schoko Pudding high in sugar or fat?

Per 100 g it has 4.6 g sugar and 7.3 g fat (4.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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