Other · Nutrition facts

Scampis

66 kcal per 100 g, with 15 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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ScampisNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
15 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489141129 · Data last verified:

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Barcode

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4056489141129

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Common questions

How many calories are in Scampis?

Scampis by Océan Sea has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Scampis?

Scampis contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Scampis a good source of protein?

Yes — 15 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Scampis keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Scampis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Scampis is 100 calories?

About 152 g of Scampis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Scampis high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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