Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619005709 · Data last verified:
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Common questions
How many calories are in Filetes De Panga?
Filetes De Panga by Lidel has 44 kcal per 100 g. One serving (180 g) is about 79 kcal.
How much protein is in Filetes De Panga?
Filetes De Panga contains 10 g of protein per 100 g — about 18 g per 180 g serving.
Is Filetes De Panga a good source of protein?
Yes — 10 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Filetes De Panga keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetes De Panga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Filetes De Panga is 100 calories?
About 227 g of Filetes De Panga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filetes De Panga high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
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