Wild Caught Atlantic Smoked Haddock Fillets

Wild Caught Atlantic Smoked Haddock Fillets by THE FISHMONGER has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

Wild Caught Atlantic Smoked Haddock Fillets contains 16.9 g of protein per 100 g — about 16.9 g per 100 g serving.

Yes — 16.9 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band A.

About 139 g of Wild Caught Atlantic Smoked Haddock Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.