Frozen · Nutrition facts

Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés

by Picard

105 kcal per 100 g, with 8.2 g protein, 1.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good proteinLow carb
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Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, SurgelésNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
8.2 g
Protein
32% of calories
1.4 g
Carbs
5% of calories
7.1 g
Fat
63% of calories
Macro split
Protein 32%Carbs 5%Fat 63%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat2.1g11% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160698851 · Data last verified:

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Barcode

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3270160698851

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Common questions

How many calories are in Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés?

Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés by Picard has 105 kcal per 100 g. One serving (300 g) is about 315 kcal.

How much protein is in Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés?

Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés contains 8.2 g of protein per 100 g — about 24.6 g per 300 g serving.

Is Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés is 100 calories?

About 95 g of Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés equals 100 kcal.

Is Saumon, Fondue De Poireaux Et D'épinards, Sauce Au Fromage Blanc, Surgelés high in sugar or fat?

Per 100 g it has 1 g sugar and 7.1 g fat (2.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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