1 Papillote Merlu Blanc Saint-jacques Et Légumes Du Soleil, Sauce Citronnée

1 Papillote Merlu Blanc Saint-jacques Et Légumes Du Soleil, Sauce Citronnée by Picard has 95 kcal per 100 g. One serving (300 g) is about 285 kcal.

1 Papillote Merlu Blanc Saint-jacques Et Légumes Du Soleil, Sauce Citronnée contains 6.5 g of protein per 100 g — about 19.5 g per 300 g serving.

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 105 g of 1 Papillote Merlu Blanc Saint-jacques Et Légumes Du Soleil, Sauce Citronnée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.