Fish & Seafood · Nutrition facts

Salmon En Croute With A Creamy Leek Sauce

275 kcal per 100 g, with 9 g protein, 19 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 pastry (160 g)
Good protein
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Salmon En Croute With A Creamy Leek SauceNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
19 g
Carbs
28% of calories
18 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.3g
Saturated fat9g45% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619032101 · Data last verified:

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4335619032101

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Common questions

How many calories are in Salmon En Croute With A Creamy Leek Sauce?

Salmon En Croute With A Creamy Leek Sauce by Gastro, Ocean Sea has 275 kcal per 100 g. One serving (160 g) is about 440 kcal.

How much protein is in Salmon En Croute With A Creamy Leek Sauce?

Salmon En Croute With A Creamy Leek Sauce contains 9 g of protein per 100 g — about 14.4 g per 160 g serving.

Is Salmon En Croute With A Creamy Leek Sauce low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Salmon En Croute With A Creamy Leek Sauce high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Salmon En Croute With A Creamy Leek Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Salmon En Croute With A Creamy Leek Sauce is 100 calories?

About 36 g of Salmon En Croute With A Creamy Leek Sauce equals 100 kcal.

Is Salmon En Croute With A Creamy Leek Sauce high in sugar or fat?

Per 100 g it has 1.3 g sugar and 18 g fat (9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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