Other · Nutrition facts

Salade Orientale

172 kcal per 100 g, with 6.1 g protein, 14 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High fiber
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Salade OrientaleNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
15% of calories
14 g
Carbs
35% of calories
8.7 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.4g
Saturated fat1.1g6% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2891271013091 · Data last verified:

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2891271013091

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Common questions

How many calories are in Salade Orientale?

Salade Orientale has 172 kcal per 100 g.

How much protein is in Salade Orientale?

Salade Orientale contains 6.1 g of protein per 100 g.

Is Salade Orientale a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Salade Orientale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Salade Orientale is 100 calories?

About 58 g of Salade Orientale equals 100 kcal.

Is Salade Orientale high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.7 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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