Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29060702 · Data last verified:
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Common questions
How many calories are in Beetroot & Feta?
Beetroot & Feta by Nutrient Dense M&S Food has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.
How much protein is in Beetroot & Feta?
Beetroot & Feta contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Beetroot & Feta a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Beetroot & Feta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Beetroot & Feta is 100 calories?
About 73 g of Beetroot & Feta equals 100 kcal.
Is Beetroot & Feta high in sugar or fat?
Per 100 g it has 3.6 g sugar and 5.6 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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