Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2994261002973 · Data last verified:
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Common questions
How many calories are in Croquetas?
Croquetas has 165 kcal per 100 g.
How much protein is in Croquetas?
Croquetas contains 10 g of protein per 100 g.
Is Croquetas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Croquetas low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Croquetas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Croquetas is 100 calories?
About 61 g of Croquetas equals 100 kcal.
Is Croquetas high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.2 g fat (2.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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