Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068445000074 · Data last verified:
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Common questions
How many calories are in Rosenbrötchen Kernig?
Rosenbrötchen Kernig by Kaufland has 270 kcal per 100 g.
How much protein is in Rosenbrötchen Kernig?
Rosenbrötchen Kernig contains 8.9 g of protein per 100 g.
Is Rosenbrötchen Kernig a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Rosenbrötchen Kernig have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g), protein (8.9 g). Overall that places it in band A.
How much Rosenbrötchen Kernig is 100 calories?
About 37 g of Rosenbrötchen Kernig equals 100 kcal.
Is Rosenbrötchen Kernig a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Rosenbrötchen Kernig high in sugar or fat?
Per 100 g it has 4.1 g sugar and 6 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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