Queso Natural Para Untar

Queso Natural Para Untar by Eroski has 238 kcal per 100 g. One serving (50 g) is about 119 kcal.

Queso Natural Para Untar contains 5.5 g of protein per 100 g — about 2.8 g per 50 g serving.

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

About 42 g of Queso Natural Para Untar equals 100 kcal.

It is a good source: 622 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

It contains 89.2 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.