Quark Bar With Strawberry Flavour

Quark Bar With Strawberry Flavour by Pilos has 315 kcal per 100 g. One serving (40 g) is about 126 kcal.

Quark Bar With Strawberry Flavour contains 11.4 g of protein per 100 g — about 4.6 g per 40 g serving.

Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.9 g), saturated fat (11.5 g); points in favor come from protein (11.4 g). Overall that places it in band D.

About 32 g of Quark Bar With Strawberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.