Fruits · Nutrition facts

Danish Apple

352 kcal per 100 g, with 7.9 g protein, 55.6 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Serving: 70.87375g
Calorie dense
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Danish AppleNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
6% of calories
55.6 g
Carbs
44% of calories
27.8 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar21.9g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol19.8mg7% DV
Sodium0.3mg0% DV
Potassium195.3mg4% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035751111064 · Data last verified:

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Barcode

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0035751111064

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Common questions

How many calories are in Danish Apple?

Danish Apple by Bon Appetit has 352 kcal per 100 g. One serving (71 g) is about 249 kcal.

How much protein is in Danish Apple?

Danish Apple contains 7.9 g of protein per 100 g — about 5.6 g per 71 g serving.

Is Danish Apple high in sugar?

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Danish Apple high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Danish Apple low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Danish Apple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (21.9 g), saturated fat (7.1 g). Overall that places it in band C.

How much Danish Apple is 100 calories?

About 28 g of Danish Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Danish Apple high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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