Vegetables · Nutrition facts

Potee De Legumes Aux Lardons

37 kcal per 100 g, with 2.2 g protein, 3.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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Potee De Legumes Aux LardonsNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
27% of calories
3.6 g
Carbs
45% of calories
1 g
Fat
28% of calories
Macro split
Protein 27%Carbs 45%Fat 28%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477609696 · Data last verified:

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3700477609696

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Common questions

How many calories are in Potee De Legumes Aux Lardons?

Potee De Legumes Aux Lardons by Bio par coeur has 37 kcal per 100 g.

How much protein is in Potee De Legumes Aux Lardons?

Potee De Legumes Aux Lardons contains 2.2 g of protein per 100 g.

Is Potee De Legumes Aux Lardons keto-friendly?

With 3.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Potee De Legumes Aux Lardons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potee De Legumes Aux Lardons is 100 calories?

About 270 g of Potee De Legumes Aux Lardons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potee De Legumes Aux Lardons high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Potee De Legumes Aux Lardons high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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