Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522064487 · Data last verified:
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Common questions
How many calories are in Pom-bär Original?
Pom-bär Original by Pombar has 419 kcal per 100 g. One serving (23 g) is about 96 kcal.
How much protein is in Pom-bär Original?
Pom-bär Original contains 0.8 g of protein per 100 g — about 0.2 g per 23 g serving.
Is Pom-bär Original low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Pom-bär Original high in sodium?
Yes — 521.5 mg of sodium per 100 g, about 23% of the daily value.
Why does Pom-bär Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (3.1 g), sodium (521.5 mg). Overall that places it in band D.
How much Pom-bär Original is 100 calories?
About 24 g of Pom-bär Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom-bär Original high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Pom-bär Original high in cholesterol?
It contains 3750 mg of cholesterol per 100 g — 1250% of the daily value, which is on the high side.
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