Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331049252 · Data last verified:
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Common questions
How many calories are in Plantain Chips?
Plantain Chips by GOYA has 529 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 0 g of protein per 100 g — about 0 g per 28 g serving.
Is Plantain Chips a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Plantain Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Plantain Chips is 100 calories?
About 19 g of Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Chips high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Plantain Chips a good source of potassium?
It is a moderate source: 705.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Plantain Chips a good source of vitamin C?
It is a good source: 88.2 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.
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