Snacks · Nutrition facts

Toasts Du Matin

by Dare

526 kcal per 100 g, with 5.3 g protein, 63.2 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 19g
Calorie denseHigh fiberIron richCalcium rich
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Toasts Du MatinNutri-Score DCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
5% of calories
63.2 g
Carbs
54% of calories
21.1 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.3g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium947.4mg41% DV
Potassium157.9mg3% DV
Calcium105.3mg8% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653641506 · Data last verified:

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0055653641506

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Common questions

How many calories are in Toasts Du Matin?

Toasts Du Matin by Dare has 526 kcal per 100 g. One serving (19 g) is about 100 kcal.

How much protein is in Toasts Du Matin?

Toasts Du Matin contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Is Toasts Du Matin high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Toasts Du Matin high in sodium?

Yes — 947.4 mg of sodium per 100 g, about 41% of the daily value.

Is Toasts Du Matin a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Toasts Du Matin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (5.3 g), sodium (947.4 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Toasts Du Matin is 100 calories?

About 19 g of Toasts Du Matin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasts Du Matin high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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