Snacks · Nutrition facts

Compliments Milk Chocolate Chips

by Compliments

533 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Compliments Milk Chocolate ChipsNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
50% of calories
26.7 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar60g
Saturated fat16.7g84% DV
Sodium66.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742548587 · Data last verified:

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0055742548587

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Common questions

How many calories are in Compliments Milk Chocolate Chips?

Compliments Milk Chocolate Chips by Compliments has 533 kcal per 100 g.

How much protein is in Compliments Milk Chocolate Chips?

Compliments Milk Chocolate Chips contains 6.7 g of protein per 100 g.

Is Compliments Milk Chocolate Chips high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Compliments Milk Chocolate Chips high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Compliments Milk Chocolate Chips low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Compliments Milk Chocolate Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (60 g), saturated fat (16.7 g). Overall that places it in band E.

How much Compliments Milk Chocolate Chips is 100 calories?

About 19 g of Compliments Milk Chocolate Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Compliments Milk Chocolate Chips high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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