Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003965302 · Data last verified:
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Common questions
How many calories are in Pemento De Couto?
Pemento De Couto by O Val has 26 kcal per 100 g.
How much protein is in Pemento De Couto?
Pemento De Couto contains 0.8 g of protein per 100 g.
Is Pemento De Couto keto-friendly?
With 4.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pemento De Couto low in sodium?
Yes — just 8.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pemento De Couto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pemento De Couto is 100 calories?
About 385 g of Pemento De Couto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pemento De Couto high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Pemento De Couto a good source of vitamin C?
It is a good source: 121 mg per 100 g, about 134% of the daily value. A 200 g portion covers roughly 268%.
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