Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437005015388 · Data last verified:
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Common questions
How many calories are in Moras?
Moras by Berry sensations has 43 kcal per 100 g.
How much protein is in Moras?
Moras contains 1.4 g of protein per 100 g.
Is Moras low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Moras a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Moras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Moras is 100 calories?
About 233 g of Moras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moras high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Moras a good source of vitamin C?
It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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