Other · Nutrition facts

Verduras Paisana

43 kcal per 100 g, with 1.2 g protein, 8.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Verduras PaisanaNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
8.2 g
Carbs
83% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.7g
Saturated fat0.1g0% DV
Sodium24mg1% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437004621863 · Data last verified:

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8437004621863

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Common questions

How many calories are in Verduras Paisana?

Verduras Paisana by Hacendado has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Verduras Paisana?

Verduras Paisana contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Verduras Paisana low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Verduras Paisana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Verduras Paisana is 100 calories?

About 233 g of Verduras Paisana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Verduras Paisana high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Verduras Paisana a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Verduras Paisana high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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