Pan Bauletto Integrale

Pan Bauletto Integrale by Mulino Bianco has 276 kcal per 100 g. One serving (25 g) is about 69 kcal.

Pan Bauletto Integrale contains 11.2 g of protein per 100 g — about 2.8 g per 25 g serving.

Yes — 11.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 38.4 g of carbs come from starch and fiber rather than sugar.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (8.4 g), protein (11.2 g). Overall that places it in band A.

About 36 g of Pan Bauletto Integrale equals 100 kcal.