Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600024485 · Data last verified:
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Common questions
How many calories are in 12 Seleção / Pão De Forma Com Cereais E Sementes?
12 Seleção / Pão De Forma Com Cereais E Sementes by Oroweat,Bimbo has 278 kcal per 100 g. One serving (39 g) is about 108 kcal.
How much protein is in 12 Seleção / Pão De Forma Com Cereais E Sementes?
12 Seleção / Pão De Forma Com Cereais E Sementes contains 11 g of protein per 100 g — about 4.3 g per 39 g serving.
Is 12 Seleção / Pão De Forma Com Cereais E Sementes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is 12 Seleção / Pão De Forma Com Cereais E Sementes a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does 12 Seleção / Pão De Forma Com Cereais E Sementes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.
How much 12 Seleção / Pão De Forma Com Cereais E Sementes is 100 calories?
About 36 g of 12 Seleção / Pão De Forma Com Cereais E Sementes equals 100 kcal.
Is 12 Seleção / Pão De Forma Com Cereais E Sementes high in sugar or fat?
Per 100 g it has 3.2 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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