Wraps

Wraps by Zanuy has 294 kcal per 100 g. One serving (40 g) is about 118 kcal.

Wraps contains 10.8 g of protein per 100 g — about 4.3 g per 40 g serving.

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from fiber (8.6 g), protein (10.8 g). Overall that places it in band A.

About 34 g of Wraps equals 100 kcal.

Per 100 g it has 3.5 g sugar and 6.5 g fat (1.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.