Other · Nutrition facts

Pain

306 kcal per 100 g, with 9.6 g protein, 51 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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PainNutri-Score BCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
13% of calories
51 g
Carbs
68% of calories
6.2 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.3g
Saturated fat0.9g4% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2090000173321 · Data last verified:

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2090000173321

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Common questions

How many calories are in Pain?

Pain by Simply has 306 kcal per 100 g.

How much protein is in Pain?

Pain contains 9.6 g of protein per 100 g.

Is Pain low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Pain high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Is Pain a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg); points in favor come from fiber (3.7 g), protein (9.6 g). Overall that places it in band B.

How much Pain is 100 calories?

About 33 g of Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.2 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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