Other · Nutrition facts

Pain De Mie Sans Croûte

252 kcal per 100 g, with 6.2 g protein, 48.7 g carbs and 3 g fat. Full micronutrients and serving info below.

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Pain De Mie Sans CroûteNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
6.2 g
Protein
10% of calories
48.7 g
Carbs
79% of calories
3 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar7.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium404mg18% DV
Potassium223.8mg5% DV
Calcium22.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20712778 · Data last verified:

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Common questions

How many calories are in Pain De Mie Sans Croûte?

Pain De Mie Sans Croûte by Maître Jean Pierre has 252 kcal per 100 g.

How much protein is in Pain De Mie Sans Croûte?

Pain De Mie Sans Croûte contains 6.2 g of protein per 100 g.

Is Pain De Mie Sans Croûte high in carbs?

Yes — carbohydrates provide 79% of its calories (48.7 g per 100 g, of which 7.1 g is sugar). It also delivers 2.9 g of fiber.

Why does Pain De Mie Sans Croûte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg). Overall that places it in band B.

How much Pain De Mie Sans Croûte is 100 calories?

About 40 g of Pain De Mie Sans Croûte equals 100 kcal.

Is Pain De Mie Sans Croûte a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Sans Croûte high in sugar or fat?

Per 100 g it has 7.1 g sugar and 3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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