Other · Nutrition facts

Epices Spaghetti

by Kania, Lidl

230 kcal per 100 g, with 5.5 g protein, 41.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Epices SpaghettiNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
10% of calories
41.9 g
Carbs
78% of calories
2.8 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar17g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12840mg558% DV
Potassium343.5mg7% DV
Calcium44.3mg3% DV
Iron2.9mg16% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20808754 · Data last verified:

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Common questions

How many calories are in Epices Spaghetti?

Epices Spaghetti by Kania, Lidl has 230 kcal per 100 g.

How much protein is in Epices Spaghetti?

Epices Spaghetti contains 5.5 g of protein per 100 g.

Is Epices Spaghetti high in carbs?

Yes — carbohydrates provide 78% of its calories (41.9 g per 100 g, of which 17 g is sugar). It also delivers 5.1 g of fiber.

Is Epices Spaghetti high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Epices Spaghetti high in sodium?

Yes — 12840 mg of sodium per 100 g, about 558% of the daily value.

Is Epices Spaghetti a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Epices Spaghetti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (12840 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Epices Spaghetti is 100 calories?

About 43 g of Epices Spaghetti equals 100 kcal.

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