Other · Nutrition facts

Pain De Mie Complet Extra Moelleux 500g

by U

267 kcal per 100 g, with 9.3 g protein, 43 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 20.83 g (1 tranche)
Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pain De Mie Complet Extra Moelleux 500gNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
43 g
Carbs
68% of calories
4.9 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar5.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium220.3mg5% DV
Calcium21.9mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221980813 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256221980813

Dietly — AI Calorie Counter

Log Pain De Mie Complet Extra Moelleux 500g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pain De Mie Complet Extra Moelleux 500g?

Pain De Mie Complet Extra Moelleux 500g by U has 267 kcal per 100 g. One serving (21 g) is about 56 kcal.

How much protein is in Pain De Mie Complet Extra Moelleux 500g?

Pain De Mie Complet Extra Moelleux 500g contains 9.3 g of protein per 100 g — about 1.9 g per 21 g serving.

Is Pain De Mie Complet Extra Moelleux 500g a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain De Mie Complet Extra Moelleux 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.7 g), protein (9.3 g). Overall that places it in band A.

How much Pain De Mie Complet Extra Moelleux 500g is 100 calories?

About 37 g of Pain De Mie Complet Extra Moelleux 500g equals 100 kcal.

Is Pain De Mie Complet Extra Moelleux 500g a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Complet Extra Moelleux 500g high in sugar or fat?

Per 100 g it has 5.9 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

More Other foods

Explore all →
APain De Mie Sandwich Complet 825gPain De Mie Sandwich Complet 825gCoopérative U268 kcal · 8.5g proteinAToasts Ronds Au Seigle Spécial Saumon 300gToasts Ronds Au Seigle Spécial Saumon 300gU264 kcal · 8.8g proteinBPain De Mie Sandwich Nature 550gPain De Mie Sandwich Nature 550gU274 kcal · 7.4g proteinAPain De Mie Sandwich Complet 550gPain De Mie Sandwich Complet 550gU262 kcal · 8.4g proteinAPain De Mie Complet Sans Croûte En Grandes TranchesPain De Mie Complet Sans Croûte En Grandes TranchesU238 kcal · 8.5g proteinCBurrito Kit 510gBurrito Kit 510gU246 kcal · 6.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API