Other · Nutrition facts

Pain De Mie Sandwich Nature 550g

274 kcal per 100 g, with 7.4 g protein, 49 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 39g
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Pain De Mie Sandwich Nature 550gNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
7.4 g
Protein
11% of calories
49 g
Carbs
73% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222646961 · Data last verified:

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3256222646961

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Common questions

How many calories are in Pain De Mie Sandwich Nature 550g?

Pain De Mie Sandwich Nature 550g by U has 274 kcal per 100 g. One serving (39 g) is about 107 kcal.

How much protein is in Pain De Mie Sandwich Nature 550g?

Pain De Mie Sandwich Nature 550g contains 7.4 g of protein per 100 g — about 2.9 g per 39 g serving.

Is Pain De Mie Sandwich Nature 550g high in carbs?

Yes — carbohydrates provide 73% of its calories (49 g per 100 g, of which 5.8 g is sugar). It also delivers 3.2 g of fiber.

Is Pain De Mie Sandwich Nature 550g a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pain De Mie Sandwich Nature 550g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Pain De Mie Sandwich Nature 550g is 100 calories?

About 36 g of Pain De Mie Sandwich Nature 550g equals 100 kcal.

Is Pain De Mie Sandwich Nature 550g a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pain De Mie Sandwich Nature 550g high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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