Pain De Mie Sans Gluten , 300g

Pain De Mie Sans Gluten , 300g by U, U Sans Gluten has 234 kcal per 100 g.

Pain De Mie Sans Gluten , 300g contains 3.7 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (39 g per 100 g, of which 1.9 g is sugar). It also delivers 11 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.

About 43 g of Pain De Mie Sans Gluten , 300g equals 100 kcal.

Per 100 g it has 1.9 g sugar and 4.7 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.