Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205026008867 · Data last verified:
Compare Pain Au Mais with another foodLog Pain Au Mais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain Au Mais?
Pain Au Mais has 367 kcal per 100 g.
How much protein is in Pain Au Mais?
Pain Au Mais contains 12 g of protein per 100 g.
Is Pain Au Mais a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain Au Mais high in carbs?
Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 1.5 g is sugar).
Is Pain Au Mais low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Pain Au Mais high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Pain Au Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (760 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Pain Au Mais is 100 calories?
About 27 g of Pain Au Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API