Other · Nutrition facts

Pâté D'olives Kalamata

279 kcal per 100 g, with 0 g protein, 8 g carbs and 28 g fat. Full micronutrients and serving info below.

High fiberIron richCalcium rich
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Pâté D'olives KalamataNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
8 g
Carbs
11% of calories
28 g
Fat
89% of calories
Macro split
Protein 0%Carbs 11%Fat 89%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol0.2mg0% DV
Sodium0mg0% DV
Potassium132.2mg3% DV
Calcium132mg10% DV
Iron6.4mg36% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204123670392 · Data last verified:

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5204123670392

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Common questions

How many calories are in Pâté D'olives Kalamata?

Pâté D'olives Kalamata by Sparta Kefalas has 279 kcal per 100 g.

How much protein is in Pâté D'olives Kalamata?

Pâté D'olives Kalamata contains 0 g of protein per 100 g.

Is Pâté D'olives Kalamata low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Pâté D'olives Kalamata low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâté D'olives Kalamata a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pâté D'olives Kalamata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Pâté D'olives Kalamata is 100 calories?

About 36 g of Pâté D'olives Kalamata equals 100 kcal.

Is Pâté D'olives Kalamata a good source of calcium?

It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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