Condiments · Nutrition facts

Organic Coconut Oil - Niugini Organics Raw Coconut Oil

120 kcal per 100 g, with 0 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

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Organic Coconut Oil - Niugini Organics Raw Coconut OilNutri-Score DCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
14 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13g65% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9318816111317 · Data last verified:

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9318816111317

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Common questions

How many calories are in Organic Coconut Oil - Niugini Organics Raw Coconut Oil?

Organic Coconut Oil - Niugini Organics Raw Coconut Oil has 120 kcal per 100 g.

How much protein is in Organic Coconut Oil - Niugini Organics Raw Coconut Oil?

Organic Coconut Oil - Niugini Organics Raw Coconut Oil contains 0 g of protein per 100 g.

Is Organic Coconut Oil - Niugini Organics Raw Coconut Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Coconut Oil - Niugini Organics Raw Coconut Oil high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Organic Coconut Oil - Niugini Organics Raw Coconut Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Coconut Oil - Niugini Organics Raw Coconut Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.

How much Organic Coconut Oil - Niugini Organics Raw Coconut Oil is 100 calories?

About 83 g of Organic Coconut Oil - Niugini Organics Raw Coconut Oil equals 100 kcal.

Is Organic Coconut Oil - Niugini Organics Raw Coconut Oil high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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