Condiments · Nutrition facts

Coconut Oil, Organic

by Everland

130 kcal per 100 g, with 0 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

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Coconut Oil, OrganicNutri-Score DCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
14 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443200195 · Data last verified:

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0059443200195

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Common questions

How many calories are in Coconut Oil, Organic?

Coconut Oil, Organic by Everland has 130 kcal per 100 g.

How much protein is in Coconut Oil, Organic?

Coconut Oil, Organic contains 0 g of protein per 100 g.

Is Coconut Oil, Organic keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Oil, Organic high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Coconut Oil, Organic low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coconut Oil, Organic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.

How much Coconut Oil, Organic is 100 calories?

About 77 g of Coconut Oil, Organic equals 100 kcal.

Is Coconut Oil, Organic high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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